Discover a transformative experience with SUP Yoga in Roses, an activity that combines wellness, nature, and balance in an unparalleled environment. Early in the morning, when the sea is calm and the beach still breathes tranquility, you will enter the water to enjoy a different and deeply relaxing yoga session.

The activity begins at 8:45 at the Golf de Roses, the ideal time to enjoy the serenity of the sunrise. About 100 meters from the shore, on paddle surf boards, you will practice a session guided by a certified instructor who will accompany you at all times. The gentle movement of the water, the sound of the sea, and the connection with the surroundings make this practice a unique experience.

SUP Yoga in Roses is designed for all levels, so no prior experience in yoga or paddle surf is needed. It is an accessible activity for both beginners and those looking for a different way to practice and connect with their body.

During the session, you will work on balance, breathing, and concentration, awakening body and mind in a natural and harmonious way. Additionally, the privileged setting of the Costa Brava adds extra value, creating an atmosphere of calm and well-being that is hard to match.

This experience is ideal for those who want to start the day with positive energy, enjoy a moment of disconnection, or try an original activity in contact with the sea. SUP Yoga in Roses offers a perfect combination of gentle sport, relaxation, and nature.

An ideal proposal to take care of yourself, reconnect, and experience the sunrise from a completely different and unforgettable perspective.

You will not receive a refund even if you cancel the experience.