Do you feel the need for sea, nature, and space to return to calm and connect more with yourself?

Essència Brava is a wellness experience on the Costa Brava for people who want to feel good from within. It takes place in the Cap de Creus Natural Park, Roses, among rock, blue, and Mediterranean light.

We will walk mindfully, practice mindfulness by the sea, share tea with presence and calm, and enjoy the healthy benefits of the sounds of the waves and the silence of the landscape.

The repetitive sounds of the sea relax the nervous system, improve attention, and promote well-being. Silence, with Tibetan bowls, expands mental clarity and the feeling of harmony.

Here, luxury is being able to listen, breathe, and enjoy with Mediterranean joy. Time for you; to return to yourself.

If your body already says yes, come. The sea awaits you.

The activity can be canceled 24 hours before the start time (local time zone) for a full refund. After this time, no refunds will be issued.