What do we do?

Experience a weekend retreat in a luxury farmhouse surrounded by nature in Alt Empordà, designed to offer you a deep and restorative break. This holistic experience includes full board with healthy, locally sourced food, as well as unlimited tea, water, and coffee throughout your stay.

Each day you will enjoy two yoga sessions — one Aerial Yoga practice and one adaptation between Hatha and Yin Yoga — designed to balance body and mind, whether you are a beginner or experienced. Additionally, each evening you will engage in a guided meditation that will lead you to calm and presence.

The program is completed with a body expression workshop to release emotions through movement, a mindful hiking outing to connect with the environment, and rest spaces to listen to yourself and enjoy the silence.

Ideal for people looking to disconnect from the daily rhythm, take care of themselves, and reconnect in a natural and welcoming environment. An invitation to breathe, feel, and simply be.

Physical difficulty

Additional information

Cancellation policy

You will not receive a refund even if you cancel the experience.