Treat yourself to a moment of disconnection and well-being with this yoga experience by the sea in Sitges, a practice designed to reconnect with yourself in a privileged natural environment by the Mediterranean.

Every Saturday, from 10 am to 11 am, the Vivero Beach Club transforms into a space of calm and balance where you can enjoy a comprehensive yoga session based on Hatha Yoga, accessible to all levels, whether you practice regularly or want to start for the first time.

The class combines conscious breathing, mobility, postures, fluid movement, and deep relaxation to help you release tension, improve flexibility, and regain physical and mental energy. All accompanied by sea views and the sea breeze, creating a perfect atmosphere to disconnect from the daily rhythm.

The experience culminates with a relaxing Shavasana accompanied by Tibetan bowls, whose vibrations and sounds promote a deep state of calm and well-being. A unique sensory closure that makes this yoga session in Sitges much more than just a class.

The activity is carried out in small groups to ensure a close and personalized experience. Additionally, it includes coffee at the end, ideal for sharing the moment and continuing to enjoy the surroundings.

An experience recommended for those looking to take care of themselves, practice yoga by the sea, and start the weekend with serenity, positive energy, and inner connection.

The activity can be canceled 24 hours before the start time (local time zone) for a full refund. After this time, no refunds will be issued.